Uma dica pro pessoal de dieta – Going on a diet around here – AND COOKING

Just a hint – Xylitol is IDENTICAL – and I mean IDENTICAL – to sugar in recipes. It is low GI, made of veggies and a great sub for sugar.Cook with it, and you can eat with less guilt.The only problem is the price… but then again…

Pesos e Medidas (measurements & such)

1 Litro
4 copos americanos
1000 ml

1 Xícara
16 colheres (sopa)
240 ml

1 Colher (sopa)
3 colheres (chá)
15 ml

1 Colher (chá)
1/3 colher (sopa)
5 ml

 

Ingredientes (1 Xícara de chá)

Peso

Açúcar
160 g

Araruta
150 g

Arroz cru
210 g

Amêndoas, nozes e castanhas.
140 g

Aveia
80 g

Banha
230 g

Chocolate em pó
90 g

Coco seco ralado
80 g

Farinha de mandioca
150 g

Farinha de rosca
80 g

Farinha de Trigo
120 g

Fubá
120g

Maisena
150 g

Manteiga
230 g

Mel
300 g

Polvilho
150 g

Queijo ralado
80 g

Uva Passa
140 [...]

Condensed Milk Sequilho (No translation I know of… you will have to trust me on this one)

600g Corn flour2 eggs80g Caster Sugar100g margarine (room temperature)1 teaspoon Baking Powder200 ml Condensed Milk (WARNING – the can is 395 ml… )50g flour
Here’s the thing though… first time I made this recipe, no one warned me, and I plumped the whole condensed milk can in the batter… adding about 1 or 2 tablespoons of [...]