Just a hint – Xylitol is IDENTICAL – and I mean IDENTICAL – to sugar in recipes. It is low GI, made of veggies and a great sub for sugar.
Cook with it, and you can eat with less guilt.
The only problem is the price… but then again…
Just a hint – Xylitol is IDENTICAL – and I mean IDENTICAL – to sugar in recipes. It is low GI, made of veggies and a great sub for sugar.
Cook with it, and you can eat with less guilt.
The only problem is the price… but then again…
1 Litro |
4 copos americanos |
1000 ml |
1 Xícara |
16 colheres (sopa) |
240 ml |
1 Colher (sopa) |
3 colheres (chá) |
15 ml |
1 Colher (chá) |
1/3 colher (sopa) |
5 ml |
Ingredientes (1 Xícara de chá)
|
Peso
|
Açúcar | 160 g |
Araruta | 150 g |
Arroz cru | 210 g |
Amêndoas, nozes e castanhas. | 140 g |
Aveia | 80 g |
Banha | 230 g |
Chocolate em pó | 90 g |
Coco seco ralado | 80 g |
Farinha de mandioca | 150 g |
Farinha de rosca | 80 g |
Farinha de Trigo | 120 g |
Fubá | 120g |
Maisena | 150 g |
Manteiga | 230 g |
Mel | 300 g |
Polvilho | 150 g |
Queijo ralado | 80 g |
Uva Passa | 140 g |
Equivalências (g)
|
|
1 litro | equivale a 6 xícaras(chá) ou 4 copos |
1 garrafa | equivale a 3 e ½ xícaras(chá) ou 2 e ½ copos |
1 copo de água comum | equivale a 250 g |
1 prato fundo nivelado | equivale a 200 g |
1 xícara (chá) de liquido | equivale a 150 g ou 20 colheres (sopa) |
1 xícara de chá rasa de açúcar | equivale a 120 gramas |
¼ xícara de chá de liquido | equivale a 5 colheres (sopa) |
1/3 xícara de chá de liquido | equivale a 6 colheres (sopa) |
1/2 xícara de chá de liquido | equivale a 10 colheres (sopa) |
2/3 xícara de chá de liquido | equivale a 12 colheres (sopa) |
¾ xícara de chá de liquido | equivale a 15 colheres (sopa) |
1 cálice | equivale a 9 colheres de sopa de liquido |
1 quilo | equivale a 5 e ¾ Xícaras de chá |
250 g de manteiga | equivale a 1 e ¼ Xícara de chá |
¼ de xícara de chá de manteiga ou margarina | equivale a 4 colheres de sopa |
1 xícara de chá de amendoim torrado | equivale a 140 gramas |
1 xícara de chá de farinha de rosca | equivale a 150 gramas |
1 colher se sopa de farinha de rosca | equivale a 11 gramas |
1 xícara de chá de coco ralado seco | equivale a 75 gramas |
1 xícara de chá de óleo | equivale a 170 gramas |
1 colher de sopa de óleo | equivale a 10 gramas |
1 colher se sopa de sal | equivale a 13 gramas |
1 colher de chá de sal | equivale a 5 gramas |
1 colher de sopa de fermento em pó | equivale a 12 gramas |
1 colher de chá de fermento em pó | equivale a 5 gramas |
1 xícara de chá de maisena | equivale a 120 gramas |
1 colher de sopa de maisena | equivale a 8 gramas |
1 colher de chá de maisena | equivale a 2 gramas |
1 pitada é o tanto que se pode segurar entre as pontas de dois dedos ou 1/8 de colher |
Líquidos(leite, água, óleo, bebidas alcoólicas, café, etc.) (ml)
|
|
1 Xícara | 240 ml |
½ xícara | 120 ml |
1/3 xícara | 80 ml |
¼ xícara | 60 ml |
1 colher sopa | 15 ml |
1 colher chá | 5 ml |
Chocolate em pó(cacau em pó)
|
|
1 Xícara | 90 g |
½ xícara | 45 g |
1/3 xícara | 30 g |
¼ xícara | 20 g |
1 colher sopa | 6 g |
Manteiga(margarina e gordura vegetal)
|
|
1 xícara | 200 g |
½ xícara | 100g |
1/3 xícara | 65 g |
¼ xícara | 16g |
1 colher de sopa | 20 g |
Açúcar
|
|
1 Xícara | 180 g |
½ xícara | 90 g |
1/3 xícara | 60 g |
¼ xícara | 45 g |
1 colher sopa | 12 g |
1 colher de chá | 4 g |
Farinha de trigo
|
|
1 Xícara | 120 g |
½ xícara | 60 g |
1/3 xícara | 40 g |
¼ xícara | 30g |
1 colher de sopa | 10 g |
1 colher de chá | 3 g |
I just HAD to have it. Can’t remember the name od the site it came from – it is VERY handy. VERY !
600g Corn flour
2 eggs
80g Caster Sugar
100g margarine (room temperature)
1 teaspoon Baking Powder
200 ml Condensed Milk (WARNING – the can is 395 ml… )
50g flour
Here’s the thing though… first time I made this recipe, no one warned me, and I plumped the whole condensed milk can in the batter… adding about 1 or 2 tablespoons of corn flour fixed the batter and I LOOOOVED the result !!
For the sake of sticking to the recipe I am publishing it as I was given – but if you are adventurous, the whole can + 2 spoons will turn out DELISH !
Add the corn flour to whatever container you use with your beater. Add the sugar and the eggs and mix really well.
Add the flour and the condensed milk in a continuous drip, mixing it as you go…
The dough will have a dry consistency, not very liquidy…
Make little balls – about 2 cms in diameter and bake in pre heated 180C (350F) oven for about 15 minutes.
The kick ? Make them one day in advance – they are SO much more yummy the day after !
Even though these “cookies” are made with condensed milk they do NOT turn out very sweet – I have tried using Condensed Milk Light and the result was awful. Resist the temptation and use the the real thing. I guarantee it.
Making Pão de Queijo has become an obsession to me ! LOL Not because I am so inclined, but because my family give me constant ultimatum and I simply HAVE to make them. Period.
This is the best one I have so far – and the most similar to the Pão de Queijo Mineiro – but bare in mind it is just an approximation… My aunt sent me the recipe from São Paulo eons ago, but since the cured cheese she had in there was not available, I experimented with a few… Half Pecorino, half mozzarella is what has worked the best in my experience… next I will try Cheddar – and shall report fail or pass…
500g of tapioca starch (found at Asian stores, looks like this:
salt to taste (I use about 1 teaspoon)
300 ml of whole milk
150 ml of Canola oil
2 large eggs
500g of grated cheese (I use 250g mozzarella, 250g pecorino)
Place the tapioca in the beater, then warm the milk, salt and oil… Remove the mixture as soon as it boils and add it to the tapioca, mixing well.
IMPORTANT – let it cool and rest.
Really – the bread will not “puff” if you skip this step… it takes about 30 mins, so take this step into consideration if making the dish for a given event.
When cooled, add the eggs, one by one and mixing well to make sure it is completely incorporated. Add the cheese in the same fashion.
I find that letting it rest for another 10 minutes of so improves the recipe – you may want to slip this step… up to you.
Make little balls, about 1 teaspoon in size and bake in pre-heated 180C degree oven (350 F) for about 10 to 15 minutes or until slightly browned.
Stop eating after the 10th one if you can … (yields about 50 units, depending on the size of your teaspoon).